September 5, 2023
Ken Giglio Speaks on the Work of Compassion with Executive Coach Alisha Herrick
Join executive coach and podcast host Alisha Herrick in this illuminating episode of Tending the Shadows where she engages in a profound conversation with Ken Giglio. Dive into the world of shadow work and mindful integration as Ken guides Alisha through a transformative meditation practice aimed at bringing consciousness back to the present moment.
Discover how shadow work is more about integration and self-compassion than conquering inner demons, and learn how to navigate the intricate relationship between self, others, and systems. Gain insights into the power of being fully present in your body, letting go of self-critical narratives, and embracing the journey of self-discovery.
Whether you are new to shadow work or a seasoned explorer, this podcast episode offers practical wisdom and guidance for cultivating self-awareness, easing into the process, and fostering a sense of ease and self-love.