December 13, 2024

Posted at 11:28h in Blog

Equanimity is not cold detachment, indifference, and aloofness as it is sometimes perceived. It’s full acceptance of what is present, and it brings active engagement with a curiosity and openness that invites others into a shared space of calm presence. This space is created when we are not overly drawn to or opposed to anything or anyone. Think of it as a middle way between what we are really attracted to and what we want to run from....

April 13, 2021

Posted at 12:38h in Blog

Equanimity builds resilience and is an outcome of resilient practices. Whatever our leadership role, we can dress in equanimous black and make mindful choices to respond with steadiness, caring, and openness in the midst of anything that comes our way....