Why focus on leading with compassion now? Because the degree of suffering in the world is reaching a crescendo. At the individual level we have crises of addiction, mental health, and loneliness. Employee engagement is at an 11-year low. Communities and countries are breaking apart because of toxic divisions, and the global refugee population, almost half children, has doubled in the past 10 years. Entire towns are washed away, and neighborhoods are burned to ash from natural disasters, with many lives lost (May Los Angeles find relief and recover soon). And,...

What if feeling overwhelmed was mostly in our heads? What would change if we became aware that “being” overwhelmed was a state of mind? And, what would it be like if we could simply walk away from our overwhelmed state of mind? There are many ways to approach being overwhelmed. For simplicity’s sake, I’ll break down the contributing factors into two buckets—what’s out there (our external environment, our world of relationships and systems), and what’s in here (our beliefs, thoughts, and emotions about the world out there)....