November 16, 2022

Posted at 17:19h in Blog

What makes us feel like we belong? This question was one of many questions posed by a group of diverse executive coaches who come together quarterly to grapple with and reflect on belonging. Our aim is not to solve for belonging or fix anything, even though some of our Mindful Leadership coach team members have deep expertise and experience working in the area of Diversity, Equity, Inclusion, and Belonging....

March 1, 2022

Posted at 00:35h in Blog

Mindful Reflection is a practice for improving the voluntary faculty of attention. With intentional practice, we build the capacity to be with our present experiences. Without intentional attention, our minds can easily fall prey to distractions both internal and external. The cost of inattention can be high ...