A number of years ago, an executive coaching client of mine who was preparing to go on vacation asked me if I could recommend a book on leadership. I told him that vacations and leadership books don’t mix well and recommended a detective novel instead. ...
Mindfulness is as much about the body as it is about the mind. By fully inhabiting our bodies, we ground ourselves in the present moment....
In belonging conversations, we are not looking to solve anything; we simply show up to share who we are and how we are in relation to each other, with acknowledgment and appreciation for difference....
Equanimity builds resilience and is an outcome of resilient practices. Whatever our leadership role, we can dress in equanimous black and make mindful choices to respond with steadiness, caring, and openness in the midst of anything that comes our way....
We ended 2020 with silence; I say we start 2021 with music as a way to reflect and help make sense of our turbulent environment. ...
2020 was a hard year. I will save you the details. We have all lived and suffered through them....
As an executive coach, I am consistent in asking clients “What have you been reflecting on?” and “What have you learned and changed as a result?” What I often get back is “I haven’t had much time to reflect lately.”...
Our collective Covid reality has jarred us, making us reactive in ways we could not have predicted. Yet, some of us are asking themselves – how can I make the most of this moment?...